Rather than worrying about the fact that we are still not able to experience even a tenuous undercurrent of self-remembrance or self-consciousness at all times, in all states and in the midst of all our activities, we should concentrate just on being clearly self-conscious now, at this very moment. We cannot know our real timeless self either in the past or in the future, or even in the passage of time, but only now, in this precise present moment.

Past and future are both only thoughts that occur in the present, as is the passing of time itself, so any thought about any moment or period of time other than the precise present moment will distract our attention away from our own ever-present self-conscious being, ‘I am’. Therefore ignoring all thought of the past or future, we should concentrate only on being uninterruptedly — unforgettingly or pramada-lessly — self-attentive now, at this present moment. If we diligently take care to be undistractedly self-attentive now, our love to be clearly self-conscious at this present moment will spill over into each coming present moment, and thus due to our perseverant effort to be self-attentive at each present moment, the strength, depth, clarity and persistence of our self-attentiveness will steadily and surely increase.

The experience of absolutely clear self-knowledge will dawn in just a single moment — that is, a single moment of completely uninterrupted self-attentiveness — and that single moment is available to us at each and every moment. Therefore our aim at any moment should not be to be uninterruptedly self-attentive for a certain period of time, or even for all time to come, but should only be to be uninterruptedly self-attentive — wholly and exclusively self-conscious — now, at this very moment.

Now there is no other moment that matters. This present moment is the only moment that is now available for us to experience ourself as we really are. Therefore forgetting every other moment, let us just be wholly and uninterruptedly self-attentive now. That is, let us forget about any pramada that might interrupt our self-attentiveness at some other moment, and instead just be vigilant at this very moment to concentrate our entire attention on our present self-consciousness, thereby preventing it from being interrupted now by even the least momentary pramada or self-negligence.

Only if we thus cultivate the love and habit to be vigilantly self-attentive at each given present moment, thereby excluding any thought of what might happen at some other moment, will our self-attentiveness eventually blossom into the true experience of perpetually uninterrupted — absolutely pramada-free — clear self-consciousness, which is eternally our own real nature, ‘I am’.

~ Michael James